Yoga

How does yoga help with the mind and body?

Yoga will help you gain a better understanding of your body and mind; why you think the way you do. This in turn helps shed some limiting beliefs that we have created unintentionally. Through physical practice and breath work, you learn simple methods to take off your mat and into the world to help with coping, relaxation, strength, awareness and you may gain the Spiritual benefits as you learn and grow to your highest potential.

Reserve Your Spot

Please call 864-534-1224 if you have any questions.

November 2021

Adult Yoga

Join instructor Sara Lindley at GIFT for yoga! This class will ...
Nov 03, 2021
5:30 pm - 6:30 pm
GIFT Counseling Center for Wellness
119 Manly Street, Greenville, SC 29601

Kids Yoga (Grades 1-2)

Join instructor Sara Lindley at GIFT for yoga! This class will ...
Nov 13, 2021
9:00 am - 10:00 am
GIFT Counseling Center for Wellness
119 Manly Street, Greenville, SC 29601

Kids Yoga (Grades 3-5)

Join instructor Sara Lindley at GIFT for yoga! This class will ...
Nov 13, 2021
10:30 am - 11:30 am
GIFT Counseling Center for Wellness
119 Manly Street, Greenville, SC 29601

Kids Yoga (Grades 6-8)

Join instructor Sara Lindley at GIFT for yoga! This class will ...
Nov 13, 2021
12:00 pm - 1:00 pm
GIFT Counseling Center for Wellness
119 Manly Street, Greenville, SC 29601

Yoga (Grades 9-12)

Join instructor Sara Lindley at GIFT for yoga! This class will ...
Nov 13, 2021
1:30 pm - 2:30 pm
GIFT Counseling Center for Wellness
119 Manly Street, Greenville, SC 29601

Adult Yoga

Join instructor Sara Lindley at GIFT for yoga! This class will ...
Nov 17, 2021
5:30 pm - 6:30 pm
GIFT Counseling Center for Wellness
119 Manly Street, Greenville, SC 29601
December 2021

Adult Yoga

Join instructor Sara Lindley at GIFT for yoga! This class will ...
Dec 01, 2021
5:30 pm - 6:30 pm
GIFT Counseling Center for Wellness
119 Manly Street, Greenville, SC 29601

Adult Yoga

Join instructor Sara Lindley at GIFT for yoga! This class will ...
Dec 15, 2021
5:30 pm - 6:30 pm
GIFT Counseling Center for Wellness
119 Manly Street, Greenville, SC 29601
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