News

Moon, Mantras and Mala Beads

Moon, Mantras and Mala Beads

ATTENTION TEENS: Join us Monday September 24th for a full moon salutation flow class. We will be focusing on balance and energy to create our mantras for the full moon. Following the flow, we will be creating jewelry with mala beads to assist with your meditative...

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The Mindful Family

The Mindful Family

Do you want to cut the chaos and create connection in your family? Families today are struggling due to the stress of being “on” all the time. Crazy schedules and too much screen time leave less time for connection and more room for conflict. This unique series is...

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Essential Oils and ADHD

Essential Oils and ADHD

"Aromatherapy is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to restore the balance to mind, body and soul." - Robert Tisserand We are excited to begin our series of aromatherapy workshops!...

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Finding Joy

Finding Joy

GIFT traveled to Safe Harbor this week to engage with their staff about finding joy in sometimes an overwhelming environment. Safe Harbor is a local non profit organization that strives to provide services for victims of domestic violence and their children and to...

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GIFT Honored at Sara Collins Elementary

GIFT Honored at Sara Collins Elementary

GIFT was honored to receive the Business of the Year award from Sara Collins Elementary this week. With many wellness offerings for the community, GIFT strives to create a welcoming environment to empower our community to prioritize their wellness. Check out our yoga...

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Aromatherapy Workshop

Aromatherapy Workshop

Join us on June 30th from 10AM-12PM for an Aromatherapy Workshop. Susan Cannon will be sharing her knowledge on how to use essential oils for emotional support safely and effectively. We will explore specific oils to assist with topics such as anxiety, stress, grief,...

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Kids Yoga Classes Begin July 11th

Kids Yoga Classes Begin July 11th

Mark your calendars! Beginning July 11th, GIFT will be offering Kids Yoga Classes for both boys and girls on Tuesday evenings. Call the office at 864-534-1224 or email office@giftcounselingcenter.com to reserve your child's spot!

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Young Yogi Camp

Young Yogi Camp

GIFT had a wonderful time hosting the Young Yogi Camp this past weekend! We were honored to be able to hold a space for children to express themselves through breath, movement, meditation, and mindfulness. GIFT would like to thank Kuka Juice and The City of Greenville...

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Yoga and Mindfulness Workshop for Kids

Yoga and Mindfulness Workshop for Kids

WHEN: Saturday, June 3rd: 9AM-12PM (ages 7-9), 1PM-4PM (ages 10-12) WHERE: Sears Recreation Center, 100 E Park Ave., Greenville, SC 29601 COST: $45 per child TO SIGN UP: Call GIFT at 864-534-1224 In our half-day workshop we will use the practice of yoga to help your...

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Now Offering Yin Yoga!

Now Offering Yin Yoga!

Beginning February 28th from 6-7 PM, GIFT will be hosting a Yin Yoga class. It will be alternating with the Restorative Yoga class every other Tuesday. Yin is another unique form of yoga that is practiced sitting or lying on your mat with longer held poses targeting...

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