Guiding Individuals & Families
Through Trauma
Who We Are
GIFT is an integrative health practice that specializes in healing traumatic stress and cultivating mind-body-spirit wellness.
Our Mission
Our mission is to help our clients and community understand the connection between healing trauma and achieving optimal mental, emotional, physical and spiritual health. We are committed to teaching our clients the power of self-healing through the mind-body-spirit connection and integrating mindful practices in their lives so that they live more intentionally, authentically, and joyfully.
Counseling
Community
Wellness
Latest News
Moon, Mantras and Mala Beads
ATTENTION TEENS: Join us Monday September 24th for a full moon salutation flow class. We will be focusing on balance and energy to create our mantras for the full moon. Following the flow, we will be creating jewelry with mala beads to assist with your meditative...
The Mindful Family
Do you want to cut the chaos and create connection in your family? Families today are struggling due to the stress of being “on” all the time. Crazy schedules and too much screen time leave less time for connection and more room for conflict. This unique series is...
Essential Oils and ADHD
"Aromatherapy is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to restore the balance to mind, body and soul." - Robert Tisserand We are excited to begin our series of aromatherapy workshops!...
