Guiding Individuals & Families
Through Trauma

Who We Are

GIFT is an integrative health practice that specializes in healing traumatic stress and cultivating mind-body-spirit wellness.

Our Mission

Our mission is to help our clients and community understand the connection between healing trauma and achieving optimal mental, emotional, physical and spiritual health. We are committed to teaching our clients the power of self-healing through the mind-body-spirit connection and integrating mindful practices in their lives so that they live more intentionally, authentically, and joyfully.


Our counseling services are here to provide a safe and therapeutic environment for client’s to begin their healing journey.


Involvement in our growing city is a way to unite individuals. Stay updated on ways to give back to the community.


GIFT offers a range of wellness services to our clients and the public in conjunction with our therapeutic services.

Latest News

Whether it be events in the community, trainings, or new/important topics; find research, resources and GIFT’s latest information here.
Moon, Mantras and Mala Beads

Moon, Mantras and Mala Beads

ATTENTION TEENS: Join us Monday September 24th for a full moon salutation flow class. We will be focusing on balance and energy to create our mantras for the full moon. Following the flow, we will be creating jewelry with mala beads to assist with your meditative...

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The Mindful Family

The Mindful Family

Do you want to cut the chaos and create connection in your family? Families today are struggling due to the stress of being “on” all the time. Crazy schedules and too much screen time leave less time for connection and more room for conflict. This unique series is...

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Essential Oils and ADHD

Essential Oils and ADHD

"Aromatherapy is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to restore the balance to mind, body and soul." - Robert Tisserand We are excited to begin our series of aromatherapy workshops!...

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Book Release!

We’re thrilled to announce that Theodore Goes to Therapy is now available for purchase!

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