Community & Compassion: A Mindfulness workshop for the LGBTQ+ Community

Join Lane Mayfield for an intro to mindfulness workshop for the LGBTQ+ community with an emphasis on how mindfulness can help with self-compassion and connecting with others.

This workshop is for anyone in the LGBTQ+ community that would like to explore the benefits of mindfulness and learn a few introductory practices. Bring a friend or make a few new connections in the community while you’re here.

We don’t have to stop celebrating ourselves in June! Using mindfulness practices rooted in self-compassion and community, we can celebrate ourselves all year long.

Saturday, August 12th
10am-12pm